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A recent blood test showed everything OK except triglycerides and glucose, which were over the recommended levels. Are these strictly a result of sugar intake? If not, what else can cause high readings and what do you recommend to get numbers back in line?

Need advice? Health and wellness experts are ready to address your questions. Email health@tennessean.com or mail to The Tennessean, Ask An Expert, 1100 Broadway, Nashville, TN 37203. Content may be edited for clarity.

SISKIYOU COUNTY We stopped by The Mining Cache to ask an expert how the bandits would reap the benefits of their loot.

Need advice? Health and wellness experts are ready to address your questions. Email health@ tennessean.com or mail to The Tennessean, Ask An Expert, 1100 Broadway, Nashville, TN 37203. Content may be edited for clarity.

Need advice? Health and wellness experts are ready to address your questions. Email health@tennessean.com or mail to The Tennessean , Ask An Expert, 1100 Broadway, Nashville, TN 37203. Content may be edited for clarity.

Amy Harder, who covers energy and environmental policy at the National Journal, recorded these updates as a part of Planet Forward's Ask an Expert" project.

Ask an Expert What effect does a frozen pond have on marine life during winter? When a pond is covered with ice and snow, the oxygen produced by aquatic vegetation is greatly reduced. However, because cold water has the ability to hold more oxygen than warm water, oxygen levels can remain suitable for the pond's aquatic life. Fish and other animals' metabolism is slower in cold water, so their ...

Weekly toast: Chianti rises above its checkered past By Kathy Stephenson The Salt Lake Tribune Published Jan 24, 2012 03:53PM MDT Looking for a new wine, cocktail or micro-brewed beer? In this column, we ask an expert for a recommendation. This week we talked to: Roberto Stucchi • One of Italy’s most noted winemakers. For seven generations, his family has owned Badia a Coltibuono, a Tuscan ...

Pago’s farm-to-bar cucumber cocktail By Kathy Stephenson The Salt Lake Tribune Published Jan 10, 2012 12:12PM MDT Looking for a new wine, cocktail or micro-brewed beer? In this column, we ask an expert for a recommendation. This week we talked to: Scott Evans • Owner of Pago in Salt Lake City and one of 75 mixologist and culinary professionals featured in the new cocktail book “All the Gin ...

Q: I'm putting together a business plan for a product I want to market and have forecast my initial sales from an internet survey. But how do I forecast what the market penetration will be in the following years? Are there standard methods or sources for determining this?